About Us

 Inspired by beautiful, healing yogic principles, at Glad-I-Yoga, we created our own therapeutic practice. We blended the best aspects of yoga for a transformational and empowering experience. The last 15 years of teaching (nine, here at the studio) students with a broad range of abilities has led us to our own evolved innovative practice. Regardless of age or body type, we help you find the right strategy to un-glitch tight achy muscles and limited range of motion that restricts your body’s movement. Before you even step on the mat you’ll notice our calming and pristine studio space. Once you’re on the mat we offer you a healing space for you to stretch both your body and your mind. 


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Location & Hours


20005A Fisher Ave, Poolesville, MD 20837

(301) 758-3983



We have a flexible schedule and are willing to accommodate!

Monday, Wednesday, Friday: 9:30 AM-10:30 AM  |  4:30 PM-7:00 PM

Tuesday, Thursday: 9:00 AM - 12:00 PM  | 4:00 PM - 6:30 PM

Saturday - Sunday: By Appointment 

Get in touch

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