Welcome to Glad-I-Yoga

Using Yoga and Pilates inspired principles together with light props that assist and progress you, let's determine the right ways to help strengthen & stretch your body. You will get results!

Instructor is Yoga, Pilates and Personal Trainer certified w/ over 20 years experience.

GROUP CLASSES

Target hard to address tight, overworked muscles. Some kneeling involved.

New 45 Minute Restorative Group Classes: Tues & Wed. 4:00 pm, 

Also, check Facebook for (as the schedule allows) 4:00 pm Pop Up Friday's.

$13.00 Drop In or Monthly option $40.00

Sign up at: gladiyoga@gmail.com

Need some extra assistance? Prefer your Yoga kneel free?

Chair Yoga Monday's 11:45 am - 12:30 pm

@ Poolesville Athletic Club - across from the K2 Cafe parking lot.

17610 West Willard Rd, in Poolesville.

$13.00 Walk In or  Monthly Option $40.00

PRIVATE CLASSES

Private & Semi Private Session Rates: Sign Up by Appointment

$45 1 Hr. Private Class, $25 for ½ Hr.

$40/ Semi Private for 2 Students

No Sign Up Fees! Sessions are Ongoing! Pay As You Go!

Students, I am so thankful I am being given this continued opportunity to serve you after practicing Mind & Body disciplines for over 14 years at the Glad-I-Yoga Studio. Thank yoiu for your loyal patronage.

Email: gladiyoga@gmail.com or text: 301-758-3983 if you have questions.