Thank you for visiting the Glad-I-Yoga Studio. We offer innovative Yoga and Pilates movement programs tailored to individual needs. In a safe, private setting we offer low cost, contract-free options of personalized instruction to suit your schedule. Our specialty is individuals with movement challenges. We provide the mats, props and equipment to aid you in reaching your maximum range of movement.
If your doctor or other medical professional has given you the green light to exercise, call us to make an appointment for a brief evaluation, to get you back in the game in your quest for a stronger and healthier life.